Rawy Food

Frozen Okra

  • By admin
  • October 12, 2026
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Frozen Okra

Small, tender okra pods, individually frozen in a 400 g pack. Selected as a low-fibre “zero” grade.

SKU: RAWY-015 Category: Tags: ,

Description

RAWY Frozen Okra is made up of small, tender pods selected for a consistently low-fibre “zero” grade, as stated on the pack. The pods are individually frozen whole to preserve shape and bite, which helps them hold up in cooking. Okra is a staple in stews, tomato-based dishes and traditional recipes, and the frozen format removes washing and trimming while providing year-round availability. Supplied in a 400 g pack and labelled as natural and fresh, it is suited to home cooks and food service customers. Oven, pan and pot cooking times are shown on the pack.

Key Product Features

  • Small, tender okra pods
  • Low-fibre “zero” grade selection, per pack
  • Individually frozen whole to preserve shape and bite
  • 400 g pack
  • Oven, pan and pot cooking times on pack

Preparation / Cooking

Oven: 12 minutes. Pan: 5 minutes. Pot: 8 minutes.

Additional information

Pack Size

400 g

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